“Ten Reasons the Rider Needs to be an Athlete“
About Brendan
– If you would like to know more about Brendan then listen to his previous chats
First Chat (385) Brendan Bergin
Second Chat (500) Brendan Bergin 2 – “Ten Ways To Develop Control of Speed Over Fences”
Third Chat (550) Brendan Bergin 3 – “Ten Ways To Develop Precision Over Fences”
Fourth Chat (564) Brendan Bergin 4 – “Ten Ways to Develop Acceptance and Thoroughness”
Fifth Chat (640) Brendan Bergin 5 – “Ten Ways To Get Your Head In The Game”
Sixth Chat (669) – Brendan Bergin 6 – “Ten Ways to Help Children Learn Effectively”
Seventh Chat (682) – Brendan Bergin 7 – “Ten Ways To Get The Most Out Of A Training Session”
Listeners Choice (704)
About This Episode
“Ten Reasons the Rider Needs to be an Athlete”
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“Ten Reasons the Rider Needs to be an Athlete“
1. Rider biomechanics affects the horse’s performance.
2. Increased fitness improves mental aptitude
3. To have control of your own balance
4. Increased clarity of the aids
5. Staying out of the horse’s way
6. Cardiovascular fitness
7. Core strength
8. Proprioception
9. Flexibility
10. Warm up pre-ride
Brendan’s Contact Details
Phone: +353 1285 8718 (Dublin)
Email:
Website: www.BerginEquine.com
Facebook: Bergin Equine
Music
BenSound.com
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